Quantified aquilax

Report for Wednesday 21st of March 2018

Today I am 13608 days old and my weight is 80.2 kg. During the day, I consumed 1903.6 kcal coming from 103.05 g fat, 165.33 g carbohydrates and 74.59 g protein. Managed to do 0 push-ups, 0 crunches and walked 14979 steps during the day which is approximately 11.41 km.

Health

Age (days)
13608
Weight (kg)
80.2
Height (cm)
173

Nutrition

Calories (cal)
1903.6
Fat (g)
103.05
Carbohydrates (g)
165.33
Protein (g)
74.59

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
14979

Media